Just Breathe: Mastering Breathwork: Holotropic Breathwork

By Antonetta Tamminen

Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect.

The author will help you start your breathwork journey - and bust past fears to manifest your dreams and desires. In a fun and engaging way, she empowers you to boldly go to the deep places inside where true magic and transformation happen.

• Format: Paperback
• Language: English
• ISBN: B093CHHVS4
• ISBN13: 9798742984276
• Release Date: January 1
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"