Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day

By Joy McCarthy

Book Overview

Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy and better sleep.

• Format: Paperback
• Language: English
• ISBN: 0143194607
• ISBN13: 9780143194606
• Release Date: December 2016
• Publisher: Penguin Books Canada
• Length: 304 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.8" x 8.0" x 9.9"