Joy Bauer's Superfood!: 150 Recipes for Eternal Youth

By Joy Bauer

Book Overview

In Joy Bauer's Superfood , the TODAY Show health expert, celebrity chef, and #1 New York Times bestselling author shows us how to chow down on insanely delicious food that helps us look and feel amazing and gives us the best opportunity for a long and healthy life.

In this everyday-easy, mouthwatering cookbook, Joy Bauer uses nutritious ingredients to whip up super creative, crave-worthy food.

Buffalo wings, deep-dish pizza, salted caramel milkshakes, loaded nachos, and other delicious and popular dishes...imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health.

With a home cook's instinct for easy everyday meals and a dietician's understanding of the foods that promote longevity, this book is the ultimate celebration of deliciousness and nutrient-rich recipes for youth and vitality.

The 150 family-friendly recipes illustrated with inspiring color photos include: Pan Pizza with Caramelized Carrots and OnionsBistro Wedge Salad with Mushroom Bacon and Blue Cheese DressingBlender Carrot Cake Pancakes with Cream Cheese FrostingChicken Stir-Fry with Sweet Dates and Bell PeppersMoroccan-Spiced Chicken StewCouscous Pilaf with Fresh Herbs and FetaCreamy Vegan Penne AlfredoOven-Braised Pork Tenderloin with Tangy Apple ChutneyPoblano Cornbread with Spiced Honey Drizzle

• Format: Hardcover
• Language: English
• ISBN: 141974285X
• ISBN13: 9781419742859
• Release Date: April 2020
• Publisher: Abrams Books
• Length: 288 Pages
• Weight: 2.65 lbs.
• Dimensions: 1.0" x 8.1" x 10.1"