Journey to Raw : 52 Small Weekly Changes to Add More Raw Food to Your Diet

By Jean Sumner

Journey to Raw is a book that will transform your life. This journey will take one year, the year is broken down into 52 small weekly changes which will help you to add more raw/live food into your diet. Would you like to be the perfect weight, have glowing skin, look younger, sleep better and have more energy? Well adding more raw food into your diet will help you accomplish all of these goals. Most people who change to a raw food diet do so because of illness. They must make this change overnight. This is very difficult. One must learn a new way of preparing food, new recipes and acquire new kitchen tools. You have the opportunity to gain all of the benefits of a raw food diet without the stress of changing overnight. This book will guide you through the maze of terms, equipment and unique ingredients and give you the knowledge you need to change your life. And this will happen gradually, which will give you time to assimilate the changes. Welcome to a raw food lifestyle, enjoy your journey!

• Format: Paperback
• Language: English
• ISBN: 1480171824
• ISBN13: 9781480171824
• Release Date: October 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"