Journey to Health: Food and Activity Log

By Nutrition Joy LLC

Journey to Health is a simple to use food and activity log. It is specially designed for quick and easy recording of your dietary intake, physical activity, sleep hours, stress level, and emotion on a daily basis for optimal weight loss. Journey to Health is lightweight, and its small size allows you to easily carry in your purse or pocket book. Sze: 5"x7.8", 107 pages.

• Format: Paperback
• Language: English
• ISBN: 1077285469
• ISBN13: 9781077285460
• Release Date: July 2019
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.1" x 7.8"