Journal

by Mary Elizabeth

120 lightly lined writing pages provide plenty of space in which to write favorite quotations, poems, and personal reflections. Acid-free, archival paper takes pen or pencil beautifully.

Keeping a journal is a powerful mental health tool.

At the American Psychiatric Association says: "Journaling can provide general wellness and self-improvement benefits, such as making you more self-aware, boosting creativity and helping you build...

• Format: Paperback
• Language: English
• ISBN: 1702112721
• ISBN13: 9781702112727
• Release Date: October 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"