Journal with Ease!: The Mindful Approach to Weight Management

By Franciene , Marie Zimmer

Journaling is a simple process that only takes a few minutes a day. Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1425925634
• ISBN13: 9781425925635
• Release Date: March 2006
• Publisher: Authorhouse
• Length: 116 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"