Jean Frenette's Complete Guide to Stretching

By Jean Frenette

Book Overview

Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors in the world.

• Format: Paperback
• Language: English
• ISBN: 0934489912
• ISBN13: 9780934489911
• Release Date: March 2026
• Publisher: I&i Sports Supply Co., Inc.
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"

Customer Reviews

Excellent. It improves my flexibility in just 7 days!!!

I think Jean Frenette is the best stretching instructor. I tried using almost all stretching programs/books/instructional tapes of different Martial Arts Champions/Instructors but nothing gives me not only safe but effective results.