Japanese Yoga: The Way of Dynamic Meditation

By H.E. Davey

Book Overview

Emphasizing soft stretching and meditation exercises, the ultimate goal of Japanese yoga-known as Shin-shin-toitsu-do-is enhanced mind/body integration, calmness, and willpower for a healthier and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615542395
• ISBN13: 9780615542393
• Release Date: May 2012
• Publisher: Michi Publishing
• Length: 242 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 7.4" x 9.7"