Japanese Kampo Diet

By Tony Salvitti

Forget about counting calories, or not being able to have the food you like to enjoy. With the Japanese Kampo diet, you can eat freely and maintain a good healthy body The diet is complete no matter if you are a vegan, or full time carnivore. Eating using the guides listed in this book will radically alter your health for the better. Make it much easier to maintain a low body fat while increasing your immunity, muscle size, bone density, and as a extra plus, reduce harmful stress on your body and decrease inflammation in your joints. Feel years younger and marvel at how your new found energy in just a few short weeks. This diet and health system has been distilled down through the centuries, from China to Japan and now you

• Format: Paperback
• Language: English
• ISBN: 1496126815
• ISBN13: 9781496126818
• Release Date: March 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"