Iyengar Yoga for Beginners

by B.K.S. Iyengar

Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1405317388
• Release Date: August 2006
• Publisher: Dorling Kindersley Publishers Ltd
• Length: 160 Pages
• Weight: 0.98 lbs.
• Dimensions: 9.1" x 0.3" x 7.1"