#Itsfine: Lose Weight Eating the Food You Love

by Ben Smith

What if we told you that you can eat anything you like and lose weight?

Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?

We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking...

• Format: Hardcover
• Language: English
• ISBN: 1399610112
• ISBN13: 9781399610117
• Release Date: March 2024
• Publisher: Seven Dials
• Length: 192 Pages
• Weight: 2.05 lbs.
• Dimensions: 0.9" x 7.5" x 9.7"