It's OK to Be Old

By: Greenberg, Patricia

"It's Ok to be Old" is an entertaining, yet informative book that lets people of a certain age embrace how to be in today with strategies that help each of us live life to the fullest when we reach those later years. One of the greatest accomplishments in life is accepting the things you cannot change, and embracing every one of life's precious moments.

There is that day in everyone's life when you realize that you are no longer young. You glance in the mirror and think, "Is that really me?" You may not be old, but you are not really young anymore.

If you are 60 years old or over, congratulations You made it to the older adult club. It may seem you are a different person based on your outward appearance, but you are still you.

Are you now kicking and screaming to go back to your younger years? If so, mourning the loss of your youth is perfectly normal, and can be equally as painful for both men and women.

I am here to help you reframe your attitude toward aging, which will help you happily transition into this new stage in life. In this book you'll find that there is something for everyone when it comes to evaluating where your life is today, and how to make you feel the happiest you have ever felt.

• Format: Paperback
• Language: English
• ISBN: B0DM71WJB9
• ISBN13: 9798330510818
• Release Date: October 2024
• Publisher: Patricia Greenberg, the Fitness Gourmet
• Length: 152 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"