It's Not What You Eat, But What Eats You

by Jack Schwarz

Book Overview

Discusses the mind body relationship and its bearing on nutrition, and looks human energy, health, and wholeness.

• Format: Paperback
• Language: English
• ISBN: 0890875278
• ISBN13: 9780890875278
• Release Date: November 1995
• Publisher: Celestial Arts
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

It's Not What You Eat But What Eats You

I find this book challenging to read because Jack brings so many ideas together on what effects good health. He has an unique way of viewing the human system. I am reading this book for the third time. I am getting more out of it today than I did when reading it in 1988. I wish that I had paid more attention to it the first time. I would be healthier today. What Jack is trying do is get people to be more aware of how to care for their own health.