It's Not about the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating

by Dina Rose

Book Overview

You already know how to give your children healthy food, but the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. Every child can learn to eat well, but only if you show them...

• Format: Paperback
• Language: English
• ISBN: 0399164189
• ISBN13: 9780399164187
• Release Date: January 2014
• Publisher: Tarcherperigee
• Length: 272 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.8" x 5.4" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher