It Takes Grit: The Go-To Guide to Level Up Your Lifestrengthen, Energize, Elevate, and Conquer

by Rebecca Louise

Book Overview

Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit.

In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level--along with a 30-day challenge to kick-start your results.

Through her ultrapopular...

• Format: Paperback
• Language: English
• ISBN: 1950665283
• ISBN13: 9781950665280
• Release Date: September 2020
• Publisher: Benbella Books
• Length: 320 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.0" x 5.9" x 8.9"