It Starts With Inflammation: Beginners Guide To Understanding What Inflammation Is, What It Does and Preventing It

By Charlene Tanner

Inflammation is your body's natural reaction to an infection or an injury. It's easy to notice when your body is inflamed due to an injury, but it may be a little worrisome if your foot becomes inflamed and swollen for no reason. This is a sign that your body is fighting off some kind of infection that is on the inside. The author of this book will give you information on the difference between acute inflammation and chronic inflammation. You will learn how diet can affect the causes of inflammation and how it can also reduce it. Along with this information, the author has prepared three meal plans with recipes so that you can get a general idea of what you can do to keep your body from turning the acute inflammation into chronic inflammation.

• Format: Paperback
• Language: English
• ISBN: 0615980228
• ISBN13: 9780615980225
• Release Date: August 2014
• Publisher: WOS Publishing
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"