It Begins with Balance: A Gentle Evidence-Based 90-Day Fertility Guide for Plus Size Women

By TEYA M. HARPER

You have been told that fertility requires control.
This book offers a different path.

The 90-Day Preconception Plan for Plus Size Women is a gentle, evidence-based guide designed to support your body in preparing for conception without pressure, restriction, or diet culture.

Created by a midwife with a PhD and over two decades of clinical experience, this book helps you understand how fertility actually works - and how to support it in a way that respects your body.

Instead of forcing change, this guide focuses on creating the internal conditions your body needs:

- nervous system regulation
- hormonal balance
- metabolic stability
- cycle awareness
- uterine receptivity
- emotional readiness

Through a structured 90-day process, you will move step by step from foundation to clarity to readiness.

This is not a program of perfection.
It is a process of reconnection.

Because fertility does not happen when the body is forced.

It happens when the body feels safe enough to continue what has begun.

• Format: Paperback
• Language: English
• ISBN: B0GTVZXJT9
• ISBN13: 9798253333723
• Release Date: March 2026
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"