Isometric Lean for Life

by Marlon Birch

Renowned Fitness and Transformation Specialist Marlon Birch teaches women how to burn fat without moving a muscle with his amazing Isometric Power- Pulse Method. Professional trainer and author Marlon Birch has studied exercise and fat loss for over 30 years. This program focuses on women's needs, that target the fat burning process for melting ugly body-fat. Eliminate flabby arms, and increasing your metabolism, all in one workout without cardio...

• Format: Paperback
• Language: English
• ISBN: 1990089437
• ISBN13: 9781990089435
• Release Date: April 2022
• Publisher: Birch Tree Publishing
• Length: 148 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.3" x 7.4" x 9.7"