Isometric Exercises for Golf: Part 1. Exercises for Individuals Strength, Muscle and Stamina Building Exercises to Improve Your Game and to Perform

by Helen Renee Wuorio and Brian Sterling-Vete

This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Golf is one of the most popular sports in the world but there is no such thing as a quick game of golf which also means that there's not always enough spare time to exercise in a gym as well. Performing a series of easy 7-second isometric exercises is the answer, especially since they can easily be performed during your golf game or practice session. If...

• Format: Paperback
• Language: English
• ISBN: 1659602327
• ISBN13: 9781659602326
• Release Date: January 2020
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"