Is Your Chair Killing You?: A healthier you in as little as 8 minutes a day

By Kent Burden

Book Overview

Sitting for extended periods of time is as bad for your health as smoking cigarettes. And exercising for 30-60 minutes a day isn't enough to undo the damage from extended periods of sitting. Is Your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 147523628X
• ISBN13: 9781475236286
• Release Date: March 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 178 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"