Is She Naturally Thin or is it Discipline?: 101 Women Reveal Insider Insights to Achieving and Maintaining True Health

By Sarah Jane Cion

This book won't help you lose weight. As well, there is nothing here any of us have not heard before.

These words may strike you as unconventional for a book about wellness and the pursuit of an ideal image. However, let me assure you that within these pages lies a profound journey of self-discovery, empowerment, and the unraveling of societal illusions that have long plagued our perceptions of beauty and happiness.

"This book is NOT another "one of those." It is radically different and inspiring. Women sharing their stories elevated this from another rah-rah book about dieting to one showing that whether you're 20 or 70, healthy weight loss and life are possible."

-Christa Allan, author

Is She Naturally Thin or Is It Discipline inspires a new paradigm-one that celebrates diversity, inner strength, and the transformative power of self-care. Within its pages, you will find practical guidance on nurturing self-acceptance, cultivating positive body image, and embracing holistic well-being.

"A great book if you need a little bit of encouragement on your weight loss and/or healthy-living journey. Read brief bios of people who have been there and done it "

-LaDonna Harris, blogger

This book is your invitation to redefine beauty on your terms and embrace the authentic, remarkable individual you were meant to be. Prepare to dispel the illusions, embrace your unique radiance, and embark on a transformative journey that will change the way you see yourself-and the world-forever.

"Is She Naturally Thin Or Is It Discipline? is a wonderful book to read. You will learn that being healthy and maintaining a fit body is a choice that requires discipline."

-Naren Arulrajah, columnist

This is not a book that promises quick fixes or weight-loss secrets. Instead, it offers a transformative journey of self-discovery, guided by the empowering stories of 101 extraordinary women.

"Every woman wants to love her body and Is She Naturally Thin Or Is It Discipline? will give you the inspiration and motivation to love yours. A must-read."

-Kristin Bender, author

From diverse backgrounds and life experiences, these women share their honest narratives-intimate details of their struggles, victories, and revelations, inviting us to challenge the illusions that have shaped our perceptions of beauty.

"Achieving and Maintaining TRUE HEALTH is not about the diet but the 'way of life. This is a must-have book for any woman "

-Dani Gurrie, blogger

Discover hidden truths of genuine well-being in an anthology. Let us take this journey with an open heart and mind, and together we will uncover keys to profound self-acceptance and emerge with a radiant grace that transcends fleeting surface-level illusions of society.

"This book is a must-read for any woman who wants to lose weight or simply live a healthy life; a book all women should have in their home libraries."

-Jen McDonald, columnist

Within these pages, you'll encounter tales of resilience, triumph over self-doubt, and the power of embracing our uniqueness. This anthology is not here to revolutionize the beauty industry-but rather to revolutionize the way we perceive ourselves.

"If you've ever had issues with self-esteem or weight, this inspiring book is perfect for you." -Nicole Scott, author

Tap into your inner wellspring of guidance, embark on a journey toward self-care, and replace the illusion of perfection with empowering self-love. Challenge perceptions, encourage self-discovery, and redefine your relationship with body, mind, and well-being. Join us on an enlightening voyage to embrace the radiant grace within. Break free from societal chains and step into a world where beauty is confidence, authenticity, and self-love.

• Format: Paperback
• Language: English
• ISBN: B0CK45SG75
• ISBN13: 9798860398368
• Release Date: October 2023
• Publisher: Independently Published
• Length: 252 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"