Is It Just Me or Are Sit-Ups a Waste of Time?

By Graeme Hilditch

Trying to keep ourselves fit and healthy is a challenge at the best of times. It seems that there is always someone ready to give us a piece of advice on how to exercise, lose weight, or have a more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844544982
• ISBN13: 9781844544981
• Release Date: December 2008
• Publisher: John Blake
• Length: 258 Pages
• Weight: 0.42 lbs.
• Dimensions: 8.0" x 0.8" x 5.0"