Irritable Bowel Syndrome: A Natural Approach

by Rosemary Nicol and William J. Snape Jr.

Book Overview

A NATURAL PROGRAM FOR TAKING PERSONAL CONTROL OF YOUR IBS Suffering from IBS can make you feel embarrassed and isolated. But you are not alone. Over 30 million Americans have irritable bowel syndrome.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569750300
• ISBN13: 9781569750308
• Release Date: January 1995
• Publisher: Ulysses Press
• Length: 223 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.4" x 8.4"

Customer Reviews

Outstanding; the ideal treatment of a sensitive subject

No need to feel embarrassed: everybody suffers from IBS from time to time. I was looking for a book that would offer more than a study guide to the digestive system combined with an encyclopedia on dietary measures, and I wound up more pleased than ever! Author Rosemary Nicol's diverse handling of everything from symptoms (both physical and emotional) of IBS and similar ailments, to stress management, antidotes and diet is absolutely impressive.I'm not sure what her background is, but Ms. Nicol's writing exhibits thoughtful, intelligent and especially sensitive insight in discussing IBS from the perspectives of biology, psychology, and personality. Then, she elaborates on a range of antidotes too numerous to detail in this space. The one thing that will forever stand out in my mind after reading this book is the absolutely outstanding sensitivity with which the author discusses the psychological and emotional aspects linked to IBS. Her writing is simple and personable, and she doesn't talk down to the reader by throwing in tons of technical terms. The section on diet is very good, but the greatest comfort comes from someone who knows how you feel, and who looks at every angle imaginable in helping you find solutions to this bothersome condition. I give this my highest recommendation.

So thankful for this book

This book has given me hope that there is relief from my IBS. It explains this condition in a way anyone can understand. I discovered things that might be contributing to my symptoms that I had no idea were even remotely related to IBS. It gives a comprehensive overview of the many treatments available, focusing on the natural and homeopathic. I have begun implementing many of the dietary and lifestyle changes covered in this book and look forward to feeling better. I am already feeling better, knowing that I am taking a proactive role in regards to my health. This book has given me the motivation and knowledge to take control of my own health and life again.