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Introducing Mindfulness: Buddhist Background and Practical Exercises
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Introducing Mindfulness: Buddhist Background an... 1911407570 Book Cover

Introducing Mindfulness: Buddhist Background an...

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Buddhist meditator and scholar Bhikkhu Anālayo introduces the Buddhist background to mindfulness practice, from mindful eating to its formal cultivation as satipaṭṭhāna (the foundations of mindfulness). As well as providing an accessible guide, Anālayo...

Edition Details
Format:Paperback
Language:English
ISBN:1911407570
Format: Paperback
Condition:
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