Intermittent Solution: The ultimate intermittent fasting guide for women to lose weight, reset metabolism and slow aging down in healthy way

By Susan Sanderson

Are you a woman wondering if an intermittent fasting approach is good for your body? Have you already tried every kind of diet with no results? Then keep reading.

According to a recent report from the National Centre for Health Statistics, most of the American women aged 35+ progressively get overweight in such a short period, with all the bad consequences it has on their health.

If this is what you are scared of, this guide is for you By reading this book, you will be figuring out all the latest methodologies of intermittent fasting approaches that will allow you to benefit from losing weight, resetting metabolism and slowing ageing down.

What you will get from this book:

- What intermittent fasting is;
- Benefits of this approach as a woman;
- Great weight loss tips for women;
- 50+ selected tasty recipes for your diet plan;
- A dedicated chapter for pregnant women looking out for this approach.

Finally, you will be clearly explained all the difference between men and women that everybody who wants to start this diet plan must know, and how to avoid the most common mistakes that might affect the results.

What are you waiting for? Buy the book now and enjoy the reading

• Format: Paperback
• Language: English
• ISBN: 1695868323
• ISBN13: 9781695868328
• Release Date: September 2019
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"