Intermittent Fasting Tracker 8 -Weeks: When You're Ready to Fast, Eat & Repeat to Meet Your Weight Loss Goals

By 4 Points Publishing

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Do You want to take some pounds off?

An Intermittent Fasting Plan might be just the ticket. Great news, too There isn't a one-size-fits-all food plan you have to follow. It's that easy. Really. FAST... for the hours that work for your body. EAT... anything you want for a certain period of the day. REPEAT... as often as you need to reach your goal. Oh, and don't forget to... TRACK IT ALL

Features:

8-weeks of tracking pages Each week starts off with a planner (color code it for an at-a-glance view)2-page spread for each take to help keep you on trackmake it your own and track any other habits you want, from blood sugar numbers to "me-time"Inspiration message each day.

• Format: Paperback
• Language: English
• ISBN: B088BCN1BG
• ISBN13: 9798643868217
• Release Date: May 2020
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"