Intermittent Fasting: The Step by Step Guide for Beginners

By Darci N Albert

Thousands of books have been published on the newest and most effective diets for weight loss and improved health. But there's a tried-and-true technique in every effective dietary health program that most people haven't considered-yet it may be revolutionary for bringing health to the next level. Fasting is this old secret.

• Format: Paperback
• Language: English
• ISBN: 180379593X
• ISBN13: 9781803795935
• Release Date: October 2021
• Publisher: Darci N. Albert
• Length: 144 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"