Intermittent Fasting: The Complete Step by Step Guide for Weight Loss, with Delicious Healthy Recipes and a 4-Weeks Meal Plan Included That

By Janice Alexander

Book Overview

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Do you want to burn and energize your body, feel great and look awesome?

Your Customers Will Never Stop to Use this Awesome Cookbook!

You have probably heard about many kinds of diets, maybe you tried one, but they usually do not work and are too hard to follow. Tons of bad food, complicated and bad tasting recipes, and ridiculous timetables to stand for.

This is just an old remembrance...how?

With my specific 16/8 Intermittent Fasting method explained in this book you will be able to understand the remarkable 16/8 lifestyle, which makes you able to eat food that is delicious and simple to cook and transport.

This diet's effectiveness is proven by many doctors, and it is highly recommended.

With this book you will be able to get the body you want, without any kind of trouble, and you will discover how easy it is to lose weight by eating delicious food, even if you are just a beginner.

- My easy step to step guide to follow the 16/8 method

- A specific and simple lifestyle guide

- A list that contains what is recommended in the 16/8 diet.

- Delicious recipes indicated for weight loss and control: breakfast, lunch, dinner

- A 4-weeks meal plan useful for simplify your habits

- My specific secret tricks for an easier path in the 16/8 diet

- And much more that you won't find elsewhere

Buy it NOW and let your customers get addicted to this amazing book

• Format: Hardcover
• Language: English
• ISBN: 1914516710
• ISBN13: 9781914516719
• Release Date: January 1
• Publisher: Janice Alexander
• Length: 112 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"