Intermittent Fasting: The 30-Day Fat shredding meal plan to building more muscle, staying lean and getting

By Beatrice Anahata

Want to get rid of belly fat but don't know where to start?

Struggling to lose weight even with all the diets you have tried?

Try Intermittent Fasting Today

If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it, but just don't know how to get started.

Then, this book is for you

What's you'll learn:

What is intermittent fasting? Benefits of intermittent fasting Do's and Don't's of intermittent fasting What to expect while you are fasting List of foods to buy while on intermittent fasting 30-day intermittent fasting plan with meal guide and recipes for each day And so much more

A lot of people who have tried intermittent fasting swear by its results. With this 30-day beginner's guide to intermittent fasting, you'll have everything you need to know on how to get started and how to keep at it

Grab your copy today and finally achieve the weight and body you've always wanted

• Format: Hardcover
• Language: English
• ISBN: 1647771188
• ISBN13: 9781647771188
• Release Date: December 2019
• Publisher: Aiditorial Books
• Length: 102 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"