Intermittent Fasting Over 50

By Thomasina Quickley

Do you want to lose weight faster without eating diet foods and stay healthy all day?Have you always tried to lose weight and never succeeded? do you always feel tired and weak? is your metabolism not working the way you would like it to work?

Well, me too, like you, was asking myself these questions. after a long time, I managed to find a solution capable of making me lose weight and yet full of energy and feeling good

And now I will reveal my secret to you.

"INTERMITTENT FASTING OVER 50" This book covers several topics, including:

Why choose intermittent fastingWhat it means to fastHow often should you fast?Risks of prolonged fastingHealth benefits of intermittent fastingScience supports fastingRecipes to entice you to follow the fast and much more

How it worked for me, I am convinced it will work for you too

• Format: Paperback
• Language: English
• ISBN: 1513675729
• ISBN13: 9781513675725
• Release Date: November 2020
• Publisher: Tothword
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"