Intermittent Fasting Meal Planner & Food Log: 8 Hours Fed, 16 Hours Fasted

by Laura Eltherington

Seriously manage your diet, nutrition and weight with this intermittent fasting meal planner and food log.Our one year planner and food log lets you to plan out a week's worth of meals in advance and includes a grocery shopping list area. You'll find tips to help stay on track and what healthy foods to eat. Each week's meal planner page is followed by daily pages for you to detail your intermittent diet of lunch, dinner and snack items. Categories...

• Format: Paperback
• Language: English
• ISBN: 1661368298
• ISBN13: 9781661368296
• Release Date: January 2020
• Publisher: Independently Published
• Length: 220 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.1" x 9.2"