Intermittent Fasting Guide for Women Over 50: Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality

by Morissia Cox

"Empower yourself to thrive at any age with the 'Intermittent Fasting Guide for Women Over 50.' This enlightening book is your personalized roadmap to harnessing the benefits of intermittent fasting to support your well-being during this transformative stage of life.

Tailored to the unique needs of women over 50, this guide offers a comprehensive approach to intermittent fasting, helping you boost metabolism, manage weight, and...

• Format: Paperback
• Language: English
• ISBN: 9990434999
• ISBN13: 9789990434996
• Release Date: August 2023
• Publisher: Morissia Cox
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"