Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss

By: Mavis W Taylor

You'll discover the following information in this book:

Women over 50 may get several advantages from intermittent fasting.

The science of how it works and why it's so successful

Suggestions for simple exercises

Over 20 tasty and healthful dishes!

• Format: Paperback
• Language: English
• ISBN: 180379657X
• ISBN13: 9781803796574
• Release Date: January 1
• Publisher: Mavis W. Taylor
• Length: 128 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"