Intermittent Fasting for Women Over 50

By: Woods, Jason

Are you a woman over 50 looking to learn more about intermittent fasting?
This book is the perfect resource! It provides in-depth information on different types of fasting, how to get started, and the benefits it can provide.
Additionally, this reference manual includes detailed instructions on how to create meal plans that will help you reach your goals while also providing helpful tips from experts throughout the text discussing potential risks and contraindications related to fasting for women over 50.
Get your copy today and start unlocking the power of intermittent fasting for women over 50!

• Format: Paperback
• Language: English
• ISBN: B0BV49Y5M4
• ISBN13: 9798375506159
• Release Date: February 2023
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"