Intermittent Fasting for Women Over 50: The perfect guide to lose weight

By Katrina S Santoro

Book Overview

Intermittent Fasting For Women Over 50 reveals how you can revolutionize your health - all while enjoying the food you normally love. It includes a down-to-earth introduction to the fundamentals of fasting, the countless amazing health benefits of managing your metabolism, as well as dozens of handy tips and tricks for changing your lifestyle and controlling your hormones.

• Format: Paperback
• Language: English
• ISBN: 1803796332
• ISBN13: 9781803796338
• Release Date: October 2021
• Publisher: Kathy S. Rawls
• Length: 86 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"