Intermittent Fasting for Women: Definitive and Complete Guide to Fasting, Everything You Need to Know About Being Successful at Fasting

By Rachele Parkesson

Book Overview

Intermittent Fasting Diet, with fillable planner included Read it now and you won't regret it. You've heard about Intermittent Fasting Diet, but you're unsure and don't know: Will it be suitable for me? Are we sure it works? 6 types? But which one should I adopt? What should I expect from? But how many books are there? ... This book is for you

In this NEW 2021 edition, the fillable planner is included You can track your results every day

Are you ready to discover a time-tested lifestyle hack that will help you stay fit and get rid of excess weight without having to sacrifice your favorite foods?

If you answered yes to any of these questions, then keep reading Intermittent Fasting for Women.

Remain at the top shape and achieving peak health with this definitive guide to Intermittent Fasting Diet.

In this book, you're going to learn how to unlock your body's latent ability to naturally burn fat as quickly as possible and keep that weight off forever with detailed instructions that make it as easy as possible to reach your health goals and, in this NEW EDITION 2021, has the daily fillable planner included (included in the paperback and link downloadable for kindle) You can track your achievement every day

Here's a preview of what you're going to discover in
Intermittent Fasting for Women:

10 days meal plan included Daily planner included in the paperback and kindle3 surefire ways to track your progress while fasting8 life-changing reasons to adopt the Intermittent Lifestyle today10 foolproof ways to keep hunger at bay and stay motivated while fastingThe 6 types of Intermittent Fasting with complete step-by-step instructionsEverything you need to know about the Intermittent Fasting lifestyle for womenHow to select the Intermittent Fasting type best suitable for your current lifestyle and health needsA behind-the-scenes look at how Intermittent Fasting for Womenworks in the body explained in layman termsWhat you should expect with the Intermittent Fasting lifestyle and how to prepare yourself for the changes in your body7 preliminary self-assessment questions you need to ask yourself to find out if the Intermittent Lifestyle is suitable for you

...and much more

Filled with deep insights and actionable advice, Intermittent Fasting for Women is a book that will get you closer to the body you've always dreamed of, even if you've tried everything in the past from strange diets to crazy exercise programs to lose weight without much success.

Enjoy your life with a few kilos less and more liveliness

Read this book, scroll to the top of the page and select the "Buy Now" button to get started today

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• Format: Paperback
• Language: English
• ISBN: 1705697666
• ISBN13: 9781705697665
• Release Date: November 2019
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"