Intermittent Fasting for women: a diet and a lifestyle

By: Powell, Elizabeth J.

Book Overview

Are you tired of trying to lose weight with no results? Of seeing yourself fat and uncomfortable in your body, but at the same time you want to avoid an unbalanced diet with negative consequences on your health? Well, intermittent fasting is the one for you.

In this book you will find this theoretical and practical path specifically for women to approach the lifestyle of intermittent fasting. Lifestyle, not only diet!

• Format: Paperback
• Language: English
• ISBN: 1646737288
• ISBN13: 9781646737284
• Release Date: January 1
• Publisher: Elizabeth J. Powell
• Length: 56 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"