Intermittent Fasting For Woman: The Complete Guide For Beginners On Intermittent Fasting For Woman

By Dr. James Andrews

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Intermittent fasting is now not a diet. It is a timed method of eating. Unlike a dietary format that restricts where energy comes from, intermittent fasting does no longer specify what ingredients an individual ought to devour or avoid. Intermittent fasting may additionally have some fitness benefits, along with weight loss, but it is now not appropriate for everyone.

• Format: Paperback
• Language: English
• ISBN: B09JJ7FBZX
• ISBN13: 9798498235134
• Release Date: January 1
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"