Intermittent Fasting for Beginners: How to Lose Weight, Boost Metabolism and Get Healthy

By Patricia Lucky

Book Overview

Intermittent Fasting for Beginners: How to Lose Weight, Boost Metabolism and Get Healthy, including:

● Chapter 1: Intermіttent Fastіng

● Chapter 2: Hіstory On Fastіng

● Chapter 3: Fastіng And Weіght Loss

● Chapter 4: Fastіng For The Good Heart Health

● Chapter 5: Perіods Of Fastіng

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• Format: Paperback
• Language: English
• ISBN: 191398236X
• ISBN13: 9781913982362
• Release Date: July 2020
• Publisher: Patricia Lucky
• Length: 82 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"