Intermittent Fasting Done The Right Way: Step by step guide on how to properly Fast and regain your health

by Terry James

Diet. It seems to be an easy term to understand, but well, it takes research to know what food does what to you. A bad diet could make you grow stout while a good one can transform you for the better. Fat loss can be achieved through diet alone, while exercising along with it could maximize your results. This book holds vital information to change your diet for the better while introducing you to a healthy life hack, the "Intermittent Fasting". The...

• Format: Paperback
• Language: English
• ISBN: 1981998063
• ISBN13: 9781981998067
• Release Date: December 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 150 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"