Intermittent Fasting Cookbook for Beginners: Kik Off Your Weight Loss Today with the Most complete Collection of Fast-Friendly Recipes

By: Cress, Gabrielle

Book Overview

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Are you trying to lose weight and attain a healthy body without having to take weight reduction tablets?

The most complete collection of recipes that all individuals on Intermittent Fasting will love to buy!

Intermittent fasting includes partially or entirely abstaining from eating for a specific period of time, before consuming regularly again.

Some studies reveal that by adopting intermittent fasting might offer numerous benefits such as improved longevity and fat loss. Spokespersons claim that an intermittent fasting program is much easier than traditional diets.

As per some researchers, fasting for 10 to 16 hours can trigger the body to turn its fat into energy, which launches ketones into the blood stream. This ought to urge weight loss. This kind of intermittent fasting strategy would be a good choice for newbies.

This cookbook has plenty of content including:

Breakfast recipesLunch recipesDinner recipesSnacks recipes

And much, much more!

To expedite the process, click on the buy now button and grab your copy right away!

• Format: Hardcover
• Language: English
• ISBN: 1802153578
• ISBN13: 9781802153576
• Release Date: January 1
• Publisher: Gabrielle - Pub.
• Length: 102 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"