Intermittent Fasting and Feasting Journal Plus Workout Tracker: IF Tracker, Food Diary and Exercise Planner

By Mjph Self Care Tracker

16 weeks to log your wellness journey

track intermittent fasting hours food intake diary to record meals (breakfast, lunch, dinner, snacks) and track calories exercise tracker to record activity type, intensity and calories burned

This will make a wonderful gift for family and friends to help them achieve their wellness goal .

• Format: Paperback
• Language: English
• ISBN: 1698963297
• ISBN13: 9781698963297
• Release Date: October 2019
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"