Intermittent Fasting: A Guide for Losing Weight, Resetting Your Metabolism and S

By Eden Fancher

Are you ready to lose weight and improve your overall health?Have you tried everything but nothing seems to work? But have you tried intermittent fasting? Intermittent fasting is a way of manipulating your daily eating patterns with the goal to lose weight, improve your digestive system and your overall health. It is an easy diet to follow because it does not involve large calorie restriction. The steps are so easy and you can learn about them in this book

• Format: Paperback
• Language: English
• ISBN: 1974247953
• ISBN13: 9781974247950
• Release Date: August 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"