Intermittent Fasting: A Complete Guide to Weight Loss, Burn Fat & Lose Weight (Easy Meal Plans, Recipes, Tips and Tricks Included)

By Dion Giacchina

Are you sick of trying diets and not getting results or just finding them hard to stick to? Well, my friend, you've found the right book. Intermittent Fasting, there's not an easier diet to follow that will give you all the benefits that intermittent fasting does - weight loss, improved health, longer life, a clear mind, and more! The longer you do it for, the easier it gets and the more you will see the benefits. As research continues, they find that it's extremely possible that even more benefits will be uncovered.Inside this book you will find:Everything You Need to Know About Intermittent FastingMyths That Everyone Tells You About "IF"Meal Plans and Tasty Recipes (vegan, paleo, etc..)Tips, Tricks and Much More!

• Format: Paperback
• Language: English
• ISBN: 198301804X
• ISBN13: 9781983018046
• Release Date: May 2018
• Publisher: Independently published
• Length: 87 Pages
• Weight: 0.41 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"