Intermittent Fasting: This book include: Intermittent Fasting for Women + Mediterranean Diet

By Kelly Jason

If you are tired of being fat, of using complicated diets and always being in a bad mood, then there is an alternative for you

You can stop complicated and useless diets and simply follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.

Weight loss and reducing the belly fat doesn't have to be so tricky?

It doesn't matter the number of ways you have tried; the right technique can give you the results you have been looking for.

In fact, weight loss is much easier than you had ever thought.

​BOOK 1

Intermittent Fasting for Women:

This book will teach you:

Why Intermittent Fasting is superior; Incredible Benefits of Intermittent Fasting; The secret techniques that lets you feast on your favorite foods; Tips to get the most from intermittent fasting; Anti-aging effect of intermittent fasting; The role of hormones for intermittent fasting; The way intermittent fasting triggers 'Autophagy'; Common mistakes while fasting and how to avoid them; The various types and methods of fasting;

​BOOK 2

Mediterranean Diet:

What is Mediterranean Diet;How to reset your metabolism;Incredible Benefits of Mediterranean Diet;Tips & tricks for staying motivated;Common mistakes during the journey and how to avoid them; Why you should choose Mediterranean Diet instead of other diet programs; You will discover the best low carbohydrate food plans; Detailed recipes with the tastiest foods of the Mediterranean; Diet plan for 30 days;

Even if you have never applied to a system like intermittent fasting or a Mediterranean diet you might be afraid to start, you're just wasting time ... You'll get excellent results on your body in a very short time.

These methods have helped hundreds of people lose weight and achieve their fitness goals and life goals ...

Click the Buy Now Button to Be the Next Success Story

• Format: Paperback
• Language: English
• ISBN: 1801153108
• ISBN13: 9781801153102
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 362 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"