Intermittent Fasting 16/8 and 101: The Complete Step by Step Guide for Beginners

by Johanna R Fishman

These days, intermittent fasting is extremely trendy. A method to reduce weight quickly and without having to make a lot of dietary concessions. Doesn't that sound fantastic? There are a lot of misconceptions about it, but it's essentially true.

• Format: Paperback
• Language: English
• ISBN: 1803795867
• ISBN13: 9781803795867
• Release Date: October 2021
• Publisher: Johanna R. Fishman
• Length: 206 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"