Intermittent Fasting 101: Your Go-To Guide for Sustainable Weight Loss and Health [Large Print]

By Marry D Olmo

Intermittent Fasting 101: Your Go-To Guide for Sustainable Weight Loss and Health is the ultimate resource for anyone looking to adopt an effective, science-backed approach to intermittent fasting. This comprehensive guide provides all the information you need to get started on your own intermittent fasting journey, including the benefits of intermittent fasting, different types of fasting methods, and strategies for overcoming common challenges. With detailed meal plans, delicious recipes, and practical tips for maintaining your intermittent fasting lifestyle, this book will help you achieve sustainable weight loss and improved health in no time. Say goodbye to crash diets and hello to a healthier, happier you with Intermittent Fasting 101.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BW23BYK7
• ISBN13: 9798385763283
• Release Date: March 2023
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"