Intermittent Fasting 101: The complete guide step by step

By: Brenda a Toney

Intermittent fasting is not like any of the trendy diets you've tried in the past. It does not need you to go on a juice cleanse or refrain from eating items that you like. You don't have to spend a fortune on pricey chemicals or risky weight reduction drugs. Instead, you will learn about a healthy eating routine that will improve your life.

• Format: Paperback
• Language: English
• ISBN: 1804372978
• ISBN13: 9781804372975
• Release Date: January 1
• Publisher: Brenda A. Toney
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"