I.A.M.*: A Common Sense Guide to Coping with Anger

by Melvyn L. Fein

Despite our justified fears of its destructiveness, anger is an essential part of our social life. I.A.M. (Integrated Anger Management) provides a way to take advantage of this by offering a step-by-step guide for 1. keeping the emotion safe, 2. learning to tolerate its sometimes over-whelming intensity, 3. evaluating its often disguised objectives, 4. relinquishing impossible aims, and 5. realistically employing its power to obtain critical goals...

• Format: Hardcover
• Language: English
• ISBN: 0275947734
• ISBN13: 9780275947736
• Release Date: August 1993
• Publisher: Praeger
• Length: 256 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.0" x 6.3" x 9.5"